Workshops & Teleclasses

"I give Francois my highest recommendation, and urge other executives and faculty to integrate his teachings in their next employee training or University program."

Lisa Norton Adjunct Faculty & Business Development Consultant



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Your worst enemy is your programmed, reactionary inner-me. Learn how you can access and liberate your Inner Me, so that every moment becomes an opportunity, for you to realize all that you can BE

  • Reduce stress and anxiety
  • Increase ENERGY and Productivity
  • FOCUS and Mental Clarity
  • Optimize your Immune System
  • Improve Sleep
  • Access 'Happy'!

Content of Workshop:

Learn the 3 pillars of the Wim Hof Method:

Breathing Technique – Cold Exposure – Commitment.

Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— this short workshop will offer great value, with life changing potential.

This workshop will kick off with a brief introduction to the Wim Hof Method, and will include a breathing session and an (optional) ice bath.

Francois will be there to answer questions throughout the workshop.

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Pricing for 3-4 hour ice bath workshop:

Basic service rate starts at $2,000. This includes 8 people (4 in corporate setting). Host is invited to participate at no charge.

Any additional person after the initial 8 participants (up to 12) is $250.

Depending on number of participants, larger groups are also offered, at a reduced rate.




It's your time to shine!

Program is full – sorry!

You have SIX months to create a project that will utilize your gifts and talents and bring beauty to our world.

Reserve your spot by calling now * : (415) 383-0818

(*) contingent to admissibility.





"Enjoy the magic of a great teacher."

Diana Stobo, award winning author of "Get naked fast - A guide to stripping away the foods that weigh you down."


Take advantage of this unique opportunity to be a part of this small select group of like minded people, and rise up to the challenge of creating your very own LEADERSHIP PROJECT within six months.


It won't have to be a BIG project, it won't have to be a perfect project...

but it will have to make your Heart sing!



This will be OVER THE PHONE and computer. So wherever you are, you can join!

Be part of a small group that will support your own growth so that you can create an inspired and inspiring project that will bring more meaning and purpose to your life.

Over the course of six months, you will engage in a transformative and proven process, by the end of which you will have created your very own “LEADERSHIP PROJECT”;

YOUR LEADERSHIP PROJECT is a project that will make a difference in the world, while bringing you a deep sense of purpose and fulfillment. 



  • People who want to find a concrete and specific avenue to channel their gifts into the world (and thus bring more beauty) .
  • People who already know what their dream project is – and possibly have had it for a while without being able to move forward with it (feeling stuck) – and would like to have the support of a group and a proven program to actually bring it to life within the designated time frame of six months.
  • People who are committed to showing up in the world with more authenticity, creativity and freedom.



A "Leadership Project" is the materialisation of anything that makes your Heart sing!

Examples of "Leadership Projects" are:

  • Starting a non-profit organization that would help a cause that you're passionate about.
  • Creating a musical project.
  • A photography project with an exhibition at the end.
  • Creating a special interest club, a group,...
  • Putting together an event – a day of feeding the shelter-less, a block party with a specific intention, a fundraiser,...
  • The possibilities are literally endless!



$2,450 (a fraction of the price of individual coaching.)

Payment plan available. 

Call Francois @ 415-383-0818 to register.

Space is limited to the first 8 people to register and we expect this program to sell out so register ASAP.



  • 11 phone/computer calls of 1 hour and 15 minutes each, over the course of 6 months.
  • A one-on-one coaching session of one hour with Francois.
  • Access to an online network for the LEADERSHIP Project Group, where homeplay assignments will be posted and group members can share their progress or questions.



Great question, I'm glad you're asking! ;-)

Yes, you will have access to purchasing up to three hours of one-on-one coaching at a "LEADERSHIP PROJECT GROUP MEMBER" discount to further support you during this transformative time.


Call NOW and secure your spot: (415) 383-0818






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